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Yoga in the workplace 12:45 pm
Yoga in the workplace @ ABC TV
Jun 1 @ 12:45 pm – 1:45 pm
Yoga in the workplace @ ABC TV | Ultimo | New South Wales | Australia
For staff only at ABC TV.
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Vinyasa flow 8:30 am
Vinyasa flow @ Gracefully Fit Yoga
Jun 4 @ 8:30 am – 9:45 am
Vinyasa flow @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Best suited for those with yoga For experience.  A flowing/vinyasa style practice, linking movement with your breath to energise the body! A yang based practice that will challenge and inspire you!  We can offer different options within each pose, from easier options to move more deeply and delve into the more challenging sequences.
Beginners alignment 10:00 am
Beginners alignment @ Gracefully Fit Yoga
Jun 4 @ 10:00 am – 11:15 am
Beginners alignment @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
New to yoga?……Or perhaps you just want to review the finer details of breath, movement and relaxation. Then this is the class for you! Be lead in a class thats not too hard, but not to easy! Learning the basics of alignment and safety while moving and stretching. Learn how to breath correctly, how to calm your mind and find peace in your spirit. We will include movement, breath and meditation.
Pregnancy Yoga 11:30 am
Pregnancy Yoga @ Gracefully Fit Yoga
Jun 4 @ 11:30 am – 12:30 pm
Pregnancy Yoga @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Pregnancy Yoga for women in Oatley – gracefully Fit Yoga Studio. No yoga experience necessary. Hatha Yoga, for any stage of pregnancy. We specialise in Prenatal Yoga. Our Teachers are highly trained, and we love it! Pregnancy creates new demands due to your everchanging body. Your pregnant body is naturally and miraculously in a heightened state of awareness and creativity. Taking time to pause from the strain of the day to day activity to connect with your body enables you ...
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Vinyasa Yoga Glebe 6:00 pm
Vinyasa Yoga Glebe @ Life and Balance
Jun 6 @ 6:00 pm – 6:55 pm
Vinyasa Yoga Glebe @ Life and Balance | Glebe | New South Wales | Australia
Vinyasa yoga at life and Balance with Mia. 6pm – 6:55pm It is recommended that you have done at least 8-10 Hatha classes before trying vinyasa. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. The class is a fast dynamic flow that works the body on a cardio level as well as building physical strength. http://www.lifebalance.net.au/
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Lunch time Hatha yoga 12:30 pm
Lunch time Hatha yoga @ Life & Balance
Jun 7 @ 12:30 pm – 1:30 pm
Lunch time Hatha yoga @ Life & Balance  | Glebe | New South Wales | Australia
Hatha Yoga class for all levels. Donation class – pay what you can afford. The class is perfect for beginners and intermediate level as different options are offered in the poses to suit each level. This class gets quite busy so please arrive no later then5 minutes before. Doors strictly close at 12:30pm. You will end up leaving class feeling longer, looser, and more relaxed.
Corporate Yoga – Private booking 5:30 pm
Corporate Yoga – Private booking @ ABC TV
Jun 7 @ 5:30 pm – 6:30 pm
For ABC employees only. Booking essential.
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Yoga in the workplace 12:45 pm
Yoga in the workplace @ ABC TV
Jun 8 @ 12:45 pm – 1:45 pm
Yoga in the workplace @ ABC TV | Ultimo | New South Wales | Australia
For staff only at ABC TV.
YOGA & TEA MEDITATION WORKSHOP 6:30 pm
YOGA & TEA MEDITATION WORKSHOP @ Life & Balance
Jun 8 @ 6:30 pm – 7:45 pm
YOGA & TEA MEDITATION WORKSHOP @ Life & Balance  | Glebe | New South Wales | Australia
YOGA & TEA MEDITATION Join Mia & Owen to learn the art of Korean Tea Ceremony. Take part in some relaxing yin yoga, followed by meditation and tea tasting. YIN YOGA ○ MEDITATION FOR RELAXATION ○ ○ TEA TASTING ○ KOREAN TEA CEREMONY ○ Thursday 8th June 6:30pm – 7:45pm – Life & Balance, Glebe $30 per person PLEASE BOOK – via 0431201510 or mia@brighteyeshealth.com Come in comfortableclothes and be ready to relax, taste tea and find some zen. Mia ...
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Vinyasa flow 8:30 am
Vinyasa flow @ Gracefully Fit Yoga
Jun 11 @ 8:30 am – 9:45 am
Vinyasa flow @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Best suited for those with yoga For experience.  A flowing/vinyasa style practice, linking movement with your breath to energise the body! A yang based practice that will challenge and inspire you!  We can offer different options within each pose, from easier options to move more deeply and delve into the more challenging sequences.
Beginners alignment 10:00 am
Beginners alignment @ Gracefully Fit Yoga
Jun 11 @ 10:00 am – 11:15 am
Beginners alignment @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
New to yoga?……Or perhaps you just want to review the finer details of breath, movement and relaxation. Then this is the class for you! Be lead in a class thats not too hard, but not to easy! Learning the basics of alignment and safety while moving and stretching. Learn how to breath correctly, how to calm your mind and find peace in your spirit. We will include movement, breath and meditation.
Pregnancy Yoga 11:30 am
Pregnancy Yoga @ Gracefully Fit Yoga
Jun 11 @ 11:30 am – 12:30 pm
Pregnancy Yoga @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Pregnancy Yoga for women in Oatley – gracefully Fit Yoga Studio. No yoga experience necessary. Hatha Yoga, for any stage of pregnancy. We specialise in Prenatal Yoga. Our Teachers are highly trained, and we love it! Pregnancy creates new demands due to your everchanging body. Your pregnant body is naturally and miraculously in a heightened state of awareness and creativity. Taking time to pause from the strain of the day to day activity to connect with your body enables you ...
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Vinyasa Yoga Glebe 6:00 pm
Vinyasa Yoga Glebe @ Life and Balance
Jun 13 @ 6:00 pm – 6:55 pm
Vinyasa Yoga Glebe @ Life and Balance | Glebe | New South Wales | Australia
Vinyasa yoga at life and Balance with Mia. 6pm – 6:55pm It is recommended that you have done at least 8-10 Hatha classes before trying vinyasa. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. The class is a fast dynamic flow that works the body on a cardio level as well as building physical strength. http://www.lifebalance.net.au/
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Nutrition clinic 7:00 am
Nutrition clinic @ Live Active Clinic
Jun 14 @ 7:00 am – 4:30 pm
Book in for a nutrition consultation. Weight loss Sports nutrition Diabetes family health general health
Lunch time Hatha yoga 12:30 pm
Lunch time Hatha yoga @ Life & Balance
Jun 14 @ 12:30 pm – 1:30 pm
Lunch time Hatha yoga @ Life & Balance  | Glebe | New South Wales | Australia
Hatha Yoga class for all levels. Donation class – pay what you can afford. The class is perfect for beginners and intermediate level as different options are offered in the poses to suit each level. This class gets quite busy so please arrive no later then5 minutes before. Doors strictly close at 12:30pm. You will end up leaving class feeling longer, looser, and more relaxed.
Corporate Yoga – Private booking 5:30 pm
Corporate Yoga – Private booking @ ABC TV
Jun 14 @ 5:30 pm – 6:30 pm
For ABC employees only. Booking essential.
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Yoga in the workplace 12:45 pm
Yoga in the workplace @ ABC TV
Jun 15 @ 12:45 pm – 1:45 pm
Yoga in the workplace @ ABC TV | Ultimo | New South Wales | Australia
For staff only at ABC TV.
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Vinyasa flow 8:30 am
Vinyasa flow @ Gracefully Fit Yoga
Jun 18 @ 8:30 am – 9:45 am
Vinyasa flow @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Best suited for those with yoga For experience.  A flowing/vinyasa style practice, linking movement with your breath to energise the body! A yang based practice that will challenge and inspire you!  We can offer different options within each pose, from easier options to move more deeply and delve into the more challenging sequences.
Beginners alignment 10:00 am
Beginners alignment @ Gracefully Fit Yoga
Jun 18 @ 10:00 am – 11:15 am
Beginners alignment @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
New to yoga?……Or perhaps you just want to review the finer details of breath, movement and relaxation. Then this is the class for you! Be lead in a class thats not too hard, but not to easy! Learning the basics of alignment and safety while moving and stretching. Learn how to breath correctly, how to calm your mind and find peace in your spirit. We will include movement, breath and meditation.
Pregnancy Yoga 11:30 am
Pregnancy Yoga @ Gracefully Fit Yoga
Jun 18 @ 11:30 am – 12:30 pm
Pregnancy Yoga @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Pregnancy Yoga for women in Oatley – gracefully Fit Yoga Studio. No yoga experience necessary. Hatha Yoga, for any stage of pregnancy. We specialise in Prenatal Yoga. Our Teachers are highly trained, and we love it! Pregnancy creates new demands due to your everchanging body. Your pregnant body is naturally and miraculously in a heightened state of awareness and creativity. Taking time to pause from the strain of the day to day activity to connect with your body enables you ...
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Vinyasa Yoga Glebe 6:00 pm
Vinyasa Yoga Glebe @ Life and Balance
Jun 20 @ 6:00 pm – 6:55 pm
Vinyasa Yoga Glebe @ Life and Balance | Glebe | New South Wales | Australia
Vinyasa yoga at life and Balance with Mia. 6pm – 6:55pm It is recommended that you have done at least 8-10 Hatha classes before trying vinyasa. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. The class is a fast dynamic flow that works the body on a cardio level as well as building physical strength. http://www.lifebalance.net.au/
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Nutrition clinic 7:00 am
Nutrition clinic @ Live Active Clinic
Jun 21 @ 7:00 am – 4:30 pm
Book in for a nutrition consultation. Weight loss Sports nutrition Diabetes family health general health
Lunch time Hatha yoga 12:30 pm
Lunch time Hatha yoga @ Life & Balance
Jun 21 @ 12:30 pm – 1:30 pm
Lunch time Hatha yoga @ Life & Balance  | Glebe | New South Wales | Australia
Hatha Yoga class for all levels. Donation class – pay what you can afford. The class is perfect for beginners and intermediate level as different options are offered in the poses to suit each level. This class gets quite busy so please arrive no later then5 minutes before. Doors strictly close at 12:30pm. You will end up leaving class feeling longer, looser, and more relaxed.
Corporate Yoga – Private booking 5:30 pm
Corporate Yoga – Private booking @ ABC TV
Jun 21 @ 5:30 pm – 6:30 pm
For ABC employees only. Booking essential.
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Yoga in the workplace 12:45 pm
Yoga in the workplace @ ABC TV
Jun 22 @ 12:45 pm – 1:45 pm
Yoga in the workplace @ ABC TV | Ultimo | New South Wales | Australia
For staff only at ABC TV.
Pregnancy Yoga 6:15 pm
Pregnancy Yoga @ gracefully fit yoga
Jun 22 @ 6:15 pm – 7:15 pm
Pregnancy creates new demands due to your ever-changing body. Your pregnant body is naturally and miraculously in a heightened state of awareness and creativity. Taking time to pause from the strain of the day to day activity to connect with your body enables you to experience and enjoy this journey. Yoga helps to bring balance to your body, increasing strength and tone. We include pranayama (breathing) practices, stretching, strengthening and relaxation. We also include suggestions and ideas you can use ...
Slow flow yoga 7:30 pm
Slow flow yoga @ gracefully fit yoga
Jun 22 @ 7:30 pm – 8:30 pm
Vinyasa style yoga but slowed down incorporating yin yoga poses for deep relaxation.
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Vinyasa flow 8:30 am
Vinyasa flow @ Gracefully Fit Yoga
Jun 25 @ 8:30 am – 9:45 am
Vinyasa flow @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Best suited for those with yoga For experience.  A flowing/vinyasa style practice, linking movement with your breath to energise the body! A yang based practice that will challenge and inspire you!  We can offer different options within each pose, from easier options to move more deeply and delve into the more challenging sequences.
Beginners alignment 10:00 am
Beginners alignment @ Gracefully Fit Yoga
Jun 25 @ 10:00 am – 11:15 am
Beginners alignment @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
New to yoga?……Or perhaps you just want to review the finer details of breath, movement and relaxation. Then this is the class for you! Be lead in a class thats not too hard, but not to easy! Learning the basics of alignment and safety while moving and stretching. Learn how to breath correctly, how to calm your mind and find peace in your spirit. We will include movement, breath and meditation.
Pregnancy Yoga 11:30 am
Pregnancy Yoga @ Gracefully Fit Yoga
Jun 25 @ 11:30 am – 12:30 pm
Pregnancy Yoga @ Gracefully Fit Yoga | Oatley | New South Wales | Australia
Pregnancy Yoga for women in Oatley – gracefully Fit Yoga Studio. No yoga experience necessary. Hatha Yoga, for any stage of pregnancy. We specialise in Prenatal Yoga. Our Teachers are highly trained, and we love it! Pregnancy creates new demands due to your everchanging body. Your pregnant body is naturally and miraculously in a heightened state of awareness and creativity. Taking time to pause from the strain of the day to day activity to connect with your body enables you ...
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Vinyasa Yoga Glebe 6:00 pm
Vinyasa Yoga Glebe @ Life and Balance
Jun 27 @ 6:00 pm – 6:55 pm
Vinyasa Yoga Glebe @ Life and Balance | Glebe | New South Wales | Australia
Vinyasa yoga at life and Balance with Mia. 6pm – 6:55pm It is recommended that you have done at least 8-10 Hatha classes before trying vinyasa. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. The class is a fast dynamic flow that works the body on a cardio level as well as building physical strength. http://www.lifebalance.net.au/
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Nutrition clinic 7:00 am
Nutrition clinic @ Live Active Clinic
Jun 28 @ 7:00 am – 4:30 pm
Book in for a nutrition consultation. Weight loss Sports nutrition Diabetes family health general health
Lunch time Hatha yoga 12:30 pm
Lunch time Hatha yoga @ Life & Balance
Jun 28 @ 12:30 pm – 1:30 pm
Lunch time Hatha yoga @ Life & Balance  | Glebe | New South Wales | Australia
Hatha Yoga class for all levels. Donation class – pay what you can afford. The class is perfect for beginners and intermediate level as different options are offered in the poses to suit each level. This class gets quite busy so please arrive no later then5 minutes before. Doors strictly close at 12:30pm. You will end up leaving class feeling longer, looser, and more relaxed.
Corporate Yoga – Private booking 5:30 pm
Corporate Yoga – Private booking @ ABC TV
Jun 28 @ 5:30 pm – 6:30 pm
For ABC employees only. Booking essential.
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Yoga in the workplace 12:45 pm
Yoga in the workplace @ ABC TV
Jun 29 @ 12:45 pm – 1:45 pm
Yoga in the workplace @ ABC TV | Ultimo | New South Wales | Australia
For staff only at ABC TV.
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