Nutrition Services

I offer consultations and workshops to anyone looking to improve their diet. Providing you with realistic goals and adapting your individual diet with a nutrition plan to suit your current lifestyle and daily schedule that you can take into the future.

These consultations can be for individuals or for groups.

For group prices please contact me using the form at the bottom of this page.

Do you…
  • … suffer from Irritable Bowel Syndrome? Bloating? Cramps?
  • … need to lose weight?
  • … have diabetes?
  • … want to conceive? Would you like to improve your diet to help you and your partner along the way?
  • … need recipe and / or meal ideas for your family?
  • … want to improve your sports performance?

BrightEyes Health nutrition workshops

Face to face

Initial consultation – $150 (1 hour)
Follow up session – $85 (30 mins)
  • Assessment of lifestyle, health history, habits and goals
  • Dietary analysis – Food Diary is taken over a number of days
  • Identification of body type and measurements taken
  • Includes your own personalised plan with goals to stick to
  • Hand-outs, visual aids and props provided

Located in Camperdown, NSW – my office is based in my home environment with a nice comfortable and relaxed setting.

The initial consultation lasts about 1 hour discussing your current state of health, including your current eating and lifestyle habits, your health history and your health goals.

There is also an online health questionnaire to complete before the first visit to allow more time to work on the action plan.

All  the information is then gathered in order to assess the most appropriate plan. The number of visits needed will depend on your goals, your current state of health and your individual circumstances.

Skype Consultation

Consultations via Skype – $90

The complete consultation and service as per the ‘Face to Face’ consultation, with the exception of body measurements which cannot be assessed.

BrightEyes Health nutrition workshops

BrightEyes Health nutrition workshops
Follow up (30 to 40 minute session) – $60
  • Reassess diet
  • Discussion on the couple of weeks
  • Further body measurements taken (if applicable)
  • Further goal setting
  • Recipes provided

Book a nutrition consultation